Abu Dhabi is certainly a getaway destination where one may relax and indulge in luxury. But with any vacation, we tend to ignore our well-being for that duration of time. And as we all know, health and well-being should come first, no matter where you are. This article offers some recommendations for you to keep you in shape while you are visiting Abu Dhabi! Read on for some fun ideas to keep fit this vacation!

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What better approach is there to completely absorb the new surroundings you find yourself in while on vacation than to go sightseeing on foot? You might also go on walking tours, which is a fantastic way to discover more about your place while getting some exercise at the same time. This is something that you should take into consideration regardless of where you are staying—in the middle of the city, on the beach, or in the middle of nowhere. Checking this out ahead of time will allow you to be as well-prepared as possible for your vacation since many vacation spots provide local walking trails and hiking pathways that are open to the public.

Relax and unwind in the waters

If you are going to be staying at 5-star hotels in Abu Dhabi the likes of Anantara Eastern Mangroves Abu Dhabi Hotel, which is close to the water, then heading to the waters is the best way to get some exercise. Properties like this offer a range of water sports that you can enjoy for pleasure whilst getting your heart pumping.

Cycling is yet another fantastic physical activity; not only does it engage all the muscles in the lower body, but it also helps to prevent heart disease, decreases blood pressure, and lessens your likelihood of developing diabetes and certain types of cancer. It may serve as an excellent mode of transportation when you are away on vacation.

Jog down the beach rather than simply lying around doing nothing there. If you are the sort of person who thrives on competition, you can consider organising a friendly game of volleyball, beach cricket, or football. Walking on soft sandy beaches will provide an additional challenge for your heart, legs, and lungs due to the additional effort that is required. Could it get any better than this?

Why don't you try something completely different? What about water sports such as windsurfing or water skiing, or snorkelling? You may even decide to go on a vacation that involves exercise, such as yoga retreats or fitness boot camps. These kinds of vacations are quickly becoming more preferred since there are so many different options available.

You could always try your hand at some yoga instead. Yoga is a comprehensive mind-body activity that blends strength as well as stretch postures with deep breathing exercises and meditation to produce a sensation that is both physically and mentally challenging. This results in yoga being able to accomplish much more than only burning calories and tone muscles. Booking a session first thing in the morning or a relaxing stretching session after a tiring day of exploring the city will be the way to go about this!

If you're a fitness fanatic, the fitness centre at your resort is the perfect place to get your HIIT exercise of choice. The majority of high-end hotels provide guests with access to fully operational fitness centres that are outfitted with cutting-edge exercise machines.